Blog

Welcome to the blog. This is where you can find the latest posts from the ConveRSE Community. We have invited a range of people with different background and experiences to contribute to this blog, so you can find a wide range of stories, tips and advice on self-care and mental health.

View the latest posts below. You can also view our list of contributing authors.


Tags: | Anxiety | Burnout | Depression | Impostor Syndrome | Insomnia | Self Care |


Latest Posts

Working from Home

by Mike Simpson 855 words

Working remotely has become part of most of our lives since the events of 2020. Working from home has its own challenges for our mental and physical health, so I’ve compiled a list of tips to look after yourself while working remotely.

How Writing Saved My Life

by Mike Simpson 458 words

Yes, I know, it’s an over-melodramatic and clickbait-y title. But it is definitely true that writing about my experiences enabled me to process what I’d been through and allowed me to finally recover after years of struggling with depression, anxiety and insomnia.

My Backstory

by Mike Simpson 307 words

I became a father in April 2020, a few weeks into the UK’s first COVID-19 lockdown. The challenges of being a new parent and continuing to hold down a job during the chaos and uncertainty led to a decline in my mental health and, ultimately, to burnout and an anxiety attack.

Kiwifruit

by Mike Simpson 84 words

Kiwifruit (often abbreviated as kiwi), or Chinese gooseberry is the edible berry of several species of woody vines in the genus Actinidia.

Bananas

by Dave Horsfall 76 words

A banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa.