Let's Talk About...
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The following posts are in the "Let's Talk About..." category:
Let's Talk About... Losing Faith
22 May 2020
22 May 2020
I struggled with many things when I was suffering from depression and anxiety, including issues surrounding my career, my relationships, my social life… It’s too much to talk about all at once, so I want to break it down and focus on one thing at a time. The following is based...
Let's Talk About... Sleep and Insomnia
04 Apr 2020
04 Apr 2020
So, this is the first entry in what I’m calling “Let’s Talk About…”, which is based on my personal battle with mental health problems, my notes from therapy and my own research/experience of trying to live a happier life.
Introduction - Let's Talk About Mental Health
22 Mar 2020
22 Mar 2020
For most of the last decade, I have been struggling with a range of mental health issues, including depression, anxiety and insomnia. I suffered on and off for a very long time before finally getting the help I needed and managing to turn my life around.